Thursday, December 09, 2010

Hey! here's a trick!

How oh how does one get an ice pack to stay in the center-ish of one's back?  (at the bra line, so to speak, if you are of the gender that wears a bra)  Lean on it, sure, but then you move to pick up your dropped knitting needle, and there you are arching your spasming back trying to get the ice pack back in place, thereby causing more spasming ...

OR ...you could put the ice pack in a pillow case, and sling it over your shoulder.

I thought that one up myself, but I bet a lot of people thought it up before me.

1 comment:

Ruthie said...

What a GREAT idea! I'll have to try it. Hope your back is better by the time you read this.....